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    How to prevent Hair loss Naturally

    One-third of the population suffers from excessive hair loss can be a troublesome problem, often causing worry and affecting self-esteem. Hair loss has multiple potential causes, including medications, diet, mineral deficiency, stress or illness, pollution, Genetics. You can control hair loss with specific treatments, home remedies, and avoid using hair damage chemicals. But there are […] More

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    How to Prevent Tuberculosis

    It may sound like a past disease, but Tuberculosis, or TB, is still real today. Tuberculosis is a potentially severe infectious bacterial disease that mainly affects the lungs. Tuberculosis is caused by bacteria (Mycobacterium tuberculosis). TB is spread from person to person through the air, or people with lung TB cough, sneeze or spit, they […] More

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    How to take Care of Skin Naturally at Home

    Skin is not just a matter of DNA but also depends on your daily habit, directly impacting skin. Beautiful skin is the foundation of beauty; your skin beauty is maintained by caring. Skincare involves more than just cleaning it and using lotion. It also involves having a healthy diet, exercises, managing stress, enough sleep. Your […] More

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    How to Heal Thyroid disease Naturally

    The thyroid is the most essential and neglected gland in our body. In your neck, the thyroid gland produces hormones to manage crucial bodily functions like metabolizing food, regulating our sleep, weight management, mood swings, depression, and anxiety. Sometimes the thyroid can be over or underactive, leading to many different symptoms like irregular heartbeat, anxiety, […] More

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    How to take Care of Eyes Naturally

    Eyes are a crucial part of your body and your health, seeing and making sense of them. But some eye diseases can lead to vision loss, so it is important to see an ophthalmologist as soon as possible if you suspect any problem in your vision. It is essential to keep your body healthy; you […] More

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    How to deal with Anxiety

    Anxiety can be experienced occasionally or as a persistent condition that can interfere with your life. It can be expected in stressful situations like before a big event such as speaking in public, before the examination. People experience intense, excessive, and persistent worry. In some situations, fast heartbeat, sweating, feeling tired, negative, and disturbing thoughts […] More

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    How to Cook a healthy meal in a busy schedule

    There’s nothing more tiring and frustrating than cooking an elaborate meal after a hard day at work, or especially when you are already tired with running late for work. It is impossible to strike the right balance of nutrition and taste in your meal with that busy schedule. Healthy cooking will prevent many illnesses and […] More

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    How to Cook food Without Losing a Nutrients

    Cutting fruits and vegetables in prolonged exposure to water, heat, and light may cause some foods to lose nutritional values like vitamin-c, vitamin B1, and polyphenols. It’s a big problem while cooking vegetables, rich in water-soluble or heat-sensitive vitamins and minerals. Here are some ways which will help you to retain nutrients while preparing your […] More

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    How to get rid of Pimples

    Pimples are a familiar problem that people of all ages can face. It’s primarily caused by a hormonal imbalance that causes the oil glands to produce too much oil. When the pore can’t release all the oil has been producing, it begins to clog. The clog gets mixed with more oil and dead skin, causing […] More

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    How to not get Bored while Studying/Working

    Firstly instead of finding the answer not to get bored, we will focus on some peak points of Why do we get Bored? We sometimes think that this subject/work is tedious. But the actual reason is that you are the one finding it boring. That particular subject/work is interesting as usual. So figuring out some […] More

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    How to Control Diabetes Naturally

    Diabetes is a group of metabolic diseases that affect how much sugar (glucose) is in the blood, or can be defined; it is a condition that impairs the body’s ability to process blood glucose. Humans have a “sweet tooth,” and processed foods have lots of sugar to make them tastier; over consumption of processed food […] More

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    How to prevent heart diseases Naturally

    Heart health is maintain by leading a heart-healthy lifestyle. Heart disorder typically does not develop until after age 65, and recent research shows that heart disease is on the rise in younger people. The most common heart diseases are coronary artery disease, Hypertension, Heart attack, Heart failure, Heart valve disorder, and stroke. But the good […] More

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